Course & Advisory


Heat Advisory!

We don’t call it the “Sizzler” for nuthin’.  Summertime in Florida is very hot and humid, even at 7 pm.  This race is notorious for a tail wind in the last 3/4 mile that will make it seem like you are in a sauna.  There is one water station ½ way.  If you plan on running this race, please be sure you are acclimated to running in the heat.  This will likely be the hottest race you ever attempt. Pace yourself according to your level of fitness and acclimation.  Hydrate throughout the day up until race time. Dress as cool as modesty and local laws permit.


I know that running a road race is a potentially hazardous activity. I should not enter and run unless I am medically able, physically fit and properly trained. I assume any and all risks associated with this event including but not limited to falls, contact with other participants, effects of weather, including high heat and/or humidity, and traffic and the conditions of the roads, all such risks being known and acknowledged by me. I agree to abide by all the decisions of the race officials relative to my ability to safely complete the run. I agree not to wear headsets, run with dogs, baby joggers or strollers during the race. Knowing these facts and in consideration of your accepting my entry, I hereby, for myself, my heirs, executors, administrators or anyone else who might claim on my behalf, covenant not to sue, and waive, release and discharge Gulf Winds Track Club, Tate’s Hell Track Club, Elder Care Community Council, all race officials, volunteers and all sponsors including their agents, employees, assigns, or anyone acting on their behalf from any and all claims or liability for death, personal injury or negligence or carelessness on the part of the persons named in this waiver. The Release and Waiver extends to all claims of every kind and nature whatsoever, foreseen or unforeseen, known or unknown. The undersigned grants full permission to Gulf Winds Track Club, Tate’s Hell Track Club, Elder Care Community Council and/or agents authorized by them to use any photograph, videotapes, motion picture or any other record of this event for any legitimate purpose. I have read and understand the above release and enter the St. George Island Sizzler Run at my own risk.